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Gold Crème Brulee Liqueur by Marks and Spencer

January 21, 2017 by Tofu Temptress Leave a Comment

Groovy bottle

If you’re after something a bit special for a celebration or even just something fancy to sip in front of the telly of an evening, you could do far worse than this yummy liqueur from M&S.

Gold sparkles!
Gold sparkles!

It’s not sparkling in the traditional sense, as in it doesn’t have bubbles, but it does have something altogether different. If you invert the bottle before pouring (make sure the top is still on!) when you pour it out you’ll notice little edible gold sparkles!

It tastes lovely and smooth and has vanilla and caramel flavourings as advertised. The bottle, unusually, is opaque gold and has an attractive, classic design.

Groovy bottle
Groovy bottle

I’ve seen it for sale as an individual bottle in the store, but online it seems you can only buy it in cases of six. It would make a nice gift, but if you’re not planning on buying six, try going into the shop itself.

I’m noticing more and more vegan friendly alcohol on the market these days and it’s nice to see Marks and Spencer getting in on the act. If liqueurs are your thing, do give it a try and let me know what you think.

Filed Under: Product Reviews Tagged With: alcohol, celebration, Christmas, drinks, gift

Esther the Wonder Pig by Steve Jenkins & Derek Walter with Caprice Crane

January 21, 2017 by Tofu Temptress Leave a Comment

Pigs just want to have fun!

The review on the front of this book, by Ricky Gervais, is fab and just about sums things up. It reads ‘Funny, moving and heartwarming. The greatest love story ever told between two men and their pig.’


A few years ago, Steve Jenkins was offered the chance of rehoming a mini pig. He jumped at the chance – what could be cuter? – but he neglected to inform his partner Derek of his plans. As you can imagine, arriving home to an unexpected pet is always going to have its pitfalls, especially as the couple already had two dogs and two cats in their modest sized house. But who could resist a mini pig in the end? They named the pig Esther and she became part of the family.

The book tells the story in Steve’s voice and documents how the pair went about welcoming a pig into their home. There were many challenges, but these became even more difficult when Esther wouldn’t stop growing. It’s no spoiler to say that Esther was a piglet when adopted and proceeded to grow into a full sized, (six hundred and fifty pound) commercial pig.

The normal fat of a commercial pig
The normal fate of a commercial pig – Jo-Anne McArthur/We Animals

Commercial pigs, as the name suggests, are the type of pigs that people normally chop up and make into bacon, ham and pork. Although meat eaters before Esther arrived in their lives, her presence led both men to become vegan. They are now animal advocates and Esther even has her own facebook page and twitter account. You can catch up with her adventures every day on social media. There’s always a cute picture or video and an amusing caption!

Pigs just want to have fun!
Pigs just want to have fun! Jo-Anne McArthur/We Animals

 

This book is a lovely, easy read that will warm your heart and tickle you by turns. The writing is a casual, chatty style that endears you to both Steve and Derek. There’s so much love for animals here that it’s impossible not to like them. I even secretly wished I could have a piggy companion too, but be warned anyone who finishes this book feeling the same – there’s no such thing as a mini pig!!!

Filed Under: Book Reviews Tagged With: Books, farm animals, pigs, reading, sanctuary

Vegfest Scotland 2016 – Glasgow SECC

January 7, 2017 by Tofu Temptress 1 Comment

My haul
Cheeze hampers
Cheeze hampers
I love a good pun
I love a good pun
Upcyled netting & possibly pun of the day
Upcyled netting & possibly pun of the day

 

 

 

 

 

I’ve been to vegan festivals all over the UK, from Brighton to Bristol, Newcastle to Edinburgh. They become more numerous every year and it would certainly be a challenge to attend them all. Being a Scot, there was something really heartening to see how much Vegfest Scotland, held in Glasgow’s SECC, has grown and developed since its first event last year. Aberdeen and Dundee now have their own vegan festivals and with each event doing so much to spread awareness of veganism, I can only predict that this wonderful trend of expansion will continue.

Italian style dumplings
Italian style dumplings

It’s not every day I have dumplings for breakfast, but to be honest, many exceptions are made for Vegfest. I simply couldn’t resist the Holy Cow stand, with its massively elaborate-looking burgers, fabulously attractive cake selection and the aforementioned dumplings. I knew I had to pace myself, so settled on just the Italian style dumplings. (I had Polish style ones the next day, which were equally nice. This dumplings-for-breakfast thing could become a habit…) Holy Cow is a brand new Edinburgh based fully vegan cafe. You can find them near the bus station in Elder Street. I cannot wait to go there for a meal. It’s great to have another one hundred percent vegan place in Edinburgh!

The lure of the tofu press
The lure of the tofu press

My first day at Vegfest was mainly taken up with buying things. Yes, I could use the excuse that, being December, I was doing some Christmas shopping, but that would (mostly) be a lie. I mean, I did get a few gifts for loved ones, but mainly I was on a totally selfish vegan shopping binge. I bought a fair amount of food of course – that goes without saying really – but there was so much to purchase besides grub.

I didn't know you could if I'm honest
I didn’t know you could if I’m honest

Firstly I have to admit that I caved and bought a tofu press. It shouldn’t really be a guilty admission, but until now I’ve been pressing tofu punk-style by wrapping it in tea towels and shoving a bunch of heavy cookbooks on top of it, so it seems like a bit of a sell out. However, the handy device I purchased not only acts as a neat press, but also doubles as a perfectly sized marinating tray. See, I’ve always struggled with getting a bowl big enough but shallow enough to marinate tofu efficiently and effectively, so I think this is where it may come into its own. I look forward to using it.

A fab organisation
A fab organisation

So many charities made an appearance this year, including many smaller causes that I hadn’t heard of before. I’d met the folk from The Scottish Animal Behaviour and Rescue Centre at Edinburgh’s Vegan Festival in August (they do amazing work) but new to me were the Underheugh Ark, an adoption and fostering organisation that aims to save dogs from England’s cruel ‘seven day rule’ which sees them put to sleep after that time if not claimed. Another that caught my eye was the Maggie Fleming Animal Hospice who provides care for terminally ill abandoned animals. Could there be any more touching charity? There was also an organisation called Give a Dog a Bone, who assist older dog rescuers meet the costs of having a canine companion.

Signs from Save Movement Scotland
Signs from Save Movement Scotland

I was lucky enough to have a chat with one of the members of Save Movement Scotland at their stall and attend one of their talks later. She showed me video footage of animals that they’d filmed here in Scotland, arriving at their final destination by truck, looking confused, frightened and uncomprehending. It was utterly heartbreaking. For our own sanity, it is easy to imagine that local farms are not as cruel as those further away, but here I was, confronted by images from my own back yard. The bravery of those who confront not only the truck drivers, but those who open the gates of the slaughter houses, astounds me. Many would see the save movements – which started in Toronto, Canada I think- as an exercise in futility. I mean, what is the point of upsetting yourself by bearing witness to the suffering of animals which you don’t have a hope of saving?

Everyone needs to hear this meesage
Everyone needs to hear this meesage

Later on at the Save Movement Scotland talk, I found out that the peaceful protesters confront passersby with what is happening and let them know why it’s wrong. They also chip away at the consciences of the drivers and abattoir workers and security guards. These people may not acknowledge that it’s cruel and unnecessary to use animals in this way in front of the protestors, but what grains of doubt are planted in their minds? What conversations do they have with their family when they get home from work? It is a subtle and heartrending form of outreach and hopefully one day, I’ll feel emotionally strong enough to join them.

Cool clothes from Vive la Vegan
Cool clothes from Vive la Vegan

On a lighter note, the array of t-shirts on display this year was truly fab, especially by the charities. I bought one from the League Against Cruel Sports and one from the Coalition to Abolish the Fur Trade, both noble causes. Clothing in general was top notch, especially on the Viva La Vegan stand. They even had bags that celebrated the vegan cheese/gary debate!

Gary anyone?
Gary anyone?

Cosmetics in general are well represented at Vegfest and I had a lovely chat with the owners of Iuvo Skincare at their stand. Their handmade soaps smelled and looked amazing, and their skin cream felt brilliantly smooth. They also had a selection of fragrant oils which I enjoyed sampling. In the end I bought a mixed box containing all these items. Well, it’d be rude not to.

The beautiful selection at Iuvo Skincare
The beautiful selection at Iuvo Skincare

On my second day at Vegfest I attended a brilliant talk by Vegan Geezer himself. If you’re not familiar with his work, check him out on youtube. In fact, that was what his talk was about – utilising youtube for activism. It was fascinating and I took lots of notes. The reach you can achieve is phenomenal and for anyone who wanted to take the vegan message to a greater number of people, there were loads of tips.

Vegan Geezer
Vegan Geezer

Talking of interesting outreach, Animal Equality were there with their virtual reality headsets. If you’re not familiar with these, they put you right onto the kill floor with British pigs. Participants put on the VR headsets and headphones and it’s as close as most people would ever want to get to the reality for these factory farmed animals. I witnessed a few individuals with tears in their eyes as they finished their experience. It’s no wonder really. I must admit to being surprised how many people were willing to try it – they were busy all day on both days. I’m sure it’ll help many people become vegan.

Animal Equality's iAnimal VR
Animal Equality’s iAnimal VR

I’m conscience that I haven’t said too much about the food at Vegfest so far. Believe me, while chatting to folk or browsing I was invariably munching on something scrummy. I’ve mentioned Holy Cow, but Brownins Vegan Carribean Food deserve a mention just for their dumplings (I know, I know, but they were a different kind of dumpling.) They also did magnificently massive jerk soya wraps, which I simply didn’t have room for, but saw others devour joyfully.

Incredibly tasty food
Incredibly tasty food

Cool Jerk Pies had some festive offerings, with a vegan version of pigs in blankets as a topping. Cakes were everywhere of course, including my two favourite purveyors, Missy’s Vegan Cupcakes and Pitxu’s Cakes and Bakes. The macaron display was impressive as usual and well, basically the food was fab all round. A slice of pizza from the Bute Island Foods stand was heavenly.

Cruelty free pigs in blankets - on pies!
Cruelty free pigs in blankets – on pies!

The last talk I attended was one from Go Vegan Scotland, a relatively newly formed group who spread awareness of veganism up and down the country. I first noticed them when they produced a poster asking where people drew the line between animals who were ‘meant for food’ and those who were not. It went up at various locations throughout Scotland and I thought it was a brilliant way to jolt people from their cocoons of casual carnism (as you might say.)

Vegan pizza - yum!
Vegan pizza – yum!

I also noticed them when I attended the monthly vegan quarter at the Leith Market in Edinburgh and it was great to hear the story of how they’d formed and what their approach was. They brave all elements to man stands in areas of heavy footfall in both Edinburgh and Glasgow and say they’ve had an overwhelmingly positive response. I’m sure if you’re a vegan you’ve had some sort of flack online (I know I have!!!) but it seems that people are less likely to insult you in person. Most people are curious and want to know more, which is why Go Vegan Scotland are there.

Raffle draw
Raffle draw

I think it’s opened many people’s eyes and it’s great to have an information stall in busy city centres calmly giving out information and advice. Of course one of the main reasons I loved their talk was because I managed to win a hamper in their raffle which was drawn by a man dressed as a cow. I love Vegfest.

My haul
My haul
The Hamper
The Hamper

Filed Under: Vegan News Tagged With: Charity, clothing, festivals, food, vegan festiavls

Skinny Bitch by Rory Freedman and Kim Barnouin

December 6, 2016 by Tofu Temptress Leave a Comment

Beans are good for you & your body will get used to them!

To say Skinny Bitch is straight talking might be a bit of an understatement. If you’re offended by bluntness and swearing then this isn’t the book for you. However, it’s all written in a tongue-in-cheek style, so even though it’s very, um, straightforward, there’s a fair dollop of humour in there too.

Green tea is a wonderdrug apparently. I like mine fruity...
Green tea is a wonderdrug apparently. I like mine fruity…

This book is obviously focused on losing weight and behind all the cursing, there’s some pretty solid science to it. One of the first things they tell you is that to ‘get skinny’ you must first get healthy. This of course makes lots of sense, but it’s certainly not what most ‘diet’ books recommend. There’s always some fad aspect to them I find and ‘Skinny Bitch’ says right from the start that it’s a way of life, not a quick fix or temporary change.

Natural sweetness - alternative to refined sugar
Natural sweetness – alternative to refined sugar

The chapters cover various aspects of diet and lifestyle and reveal some very stark truths about the food industry. These authors do not hold back when it comes to exposing not only the abhorrent cruelty of the meat and dairy industries but also the hidden interests of government agencies, agribusiness and big pharma. In a nutshell, there’s no way you can trust the food industry or the FDA (Food and Drug Administration in the US) as they all have their own agendas and none of them have our best interests at heart.

Beans are good for you & your body will get used to them!
Beans are good for you & your body will get used to them!

I really enjoyed this book and took copious notes. There’s lots of sensible advice, and although I’m not skinny (too much of a cupcake fan for that) it all makes total sense and if you followed their advice to the letter the pounds would drop off. I must admit to skipping a few of the slaughterhouse tales included in the chapter entitled ‘You are what you eat’ as I’ve seen and read enough of these things to be convinced a million times over and don’t need to get even more depressed about the horrors animals go through on a daily basis. Also almost all of the food recommendations in the ‘Let’s Eat’ chapter are American brands, most of which are not available here in the UK. However, the meal plans are full of good ideas and you can make almost everything with UK ingredients and a bit of imagination.

They don't recommend relying heavily on drugs
They don’t recommend relying heavily on drugs

This is not a cookbook though and once you’ve been inspired by the ideas in this book you can go and get one of the growing number of titles out there to help you become a whizz in the kitchen. This book is about the why.

I'm too much of a chocolate lover to be skinny!
I’m too much of a chocolate lover to be skinny!

This title is targeted specifically at women, as you might guess from the title, but don’t worry fellas, there’s a sister book entitled (you guessed it) ‘Skinny Bastard’. Other spin off books exist too, from a guide to pregnancy to tips on cooking and even an exercise DVD, but this is the original and many say the best. If you want solid facts delivered in an entertaining style; a guide to losing weight without losing your mind and an ethical approach to getting healthy, it’s all in here.

Recommended.

Filed Under: Book Reviews Tagged With: Books, diet, weight loss

Milk

November 25, 2016 by Tofu Temptress Leave a Comment

We like almond & coconut milk in our house
Plant milks are easy to get hold of
Plant milks are easy to get hold of

Plant milks are the non-frightening, yummy alternative to dairy milk. They’re often fortified with calcium and B12 among other things and have none of the horrid qualities of dairy, such as pus, growth hormones, antibiotics, cancer promoting animal protein and cholesterol. Also, milk from cows is supposed to feed their calves, not us. The same goes for goat’s milk, which is just as cruel an industry. The separating of mothers from their newborns just so humans can steal their sustenance is an inhumane and totally unnecessary practice. For health, the environment and of course animal welfare, it’s best to go with plant milks.

So, what kind of plant milks are there? Loads! In your local supermarket you will find a huge variety including: coconut milk (regular, low fat and chocolate flavour) almond milk (sweetened, unsweetened and vanilla flavour) hazelnut milk, oat milk (various kinds) and of course soya milk. You may even find hemp milk and rice milk in there somewhere. As you can see, the choice is extensive.

Many plant milks come fortified with vitmains & minerals
Many plant milks come fortified with vitmains & minerals

I used to drink quite a lot of milk in my pre-vegan days and, even though I’m not much of a tea or coffee drinker, I couldn’t imagine doing without cereal in the morning. I use almond milk for that these days and also for making porridge. My other half prefers coconut milk in his muesli and if you’ve got a sweet tooth, that could be the one for you. Soya milk is great for baking, and my cousin swears by oat milk as her daughter has an intolerance for both dairy and soya. My advice is to try each one that’s available to you easily till you find a taste you enjoy. Some people are really fancy and make their own milks using fantastic machines, but I’m a bit lazy for that.

We like almond & coconut milk in our house
We like almond & coconut milk in our house

Milk isn’t a tough thing to replace in your diet at all. Other products that are traditionally dairy or egg based, such as yoghurt, mayonnaise, ice cream, custard, chocolate, cream and margarine or butter have many alternatives too and they only get more numerous as time goes on. There’s even a dairy free creme fraiche!

Now I know what you’re thinking, what about cheese. Well that is a subject best covered in a whole separate post, but let’s just say for now that there are many superb cheese alternatives. One of the main reasons many people feel they can’t go fully vegan is because of cheese, so I’m glad the dairy free times are a’changing.

There's a huge variety of plant milk out there -try them all!
There’s a huge variety of plant milk out there -try them all!

The fabulous charity Viva! is a great resource and they have a whole booklet dedicated to the dairy free switch. You can download it or order a paper copy and it’s a great place to start. Giving up dairy milk is one of the best things you can do when it comes to altering your diet. If you’ve already given it up, well done! Do let me know if you spot any new vegan milk products, as I say, they’re springing up all the time!

Filed Under: What can vegans eat? Tagged With: butter, cream, dairy, dairy free, milk

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